Schedules

All schedules are subject to change. Please go to: athletics.smu.ca for the most up to date schedules and to reserve your spot in drop-in fitness classes or Pilates classes. You do not need to reserve a spot for drop in sports.

For information about signing up for our registration page or cancelling classes go to: Group Fitness Classes

NOTE: In order to attend Pilates Classes you require a Pilates Class Package or Pass. These can be purchased at the Homburg Centre front desk or over the phone with a credit card (902-420-5555).

Drop-In Group Fitness:

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:15am	Total Body HIIT w/ Bobi	Spin w/ Anne	Spin w/ Donna	Strong 45 w/ Bobi
7:00am					Spin w/Colm
8:30am			Yogalates W/Annie			Spin w/Doug
9:30am	Gentle Fitness w/ Zena	Body Sculpt w/ Zena	Gentle Fitness w/ Zena		Body Sculpt w/ Zena		Heart & Muscle w/ Zena
11:00am						Yoga w/Anna
12:15pm	Yoga w/ Sonja _________ Synergy Circuit w/Rick	Yoga w/ Alesia	Synergy Circuit w/Rick	Core Strength w/Lindsay (12pm) __________ Gentle Yoga w/Alesia	Synergy Circuit w/Sonja (12pm)
1:00pm					Yoga w/Sonja
5:15pm	Yoga w/ Annie (5pm) __________ Spin w/Colm	Yoga w/Annie	Spin w/Colm __________ Yin+Yang Yoga w/Alesia (5:30pm)	Body Sculpt w/Zena
6:00pm		Zumba w/Leticia
6:30pm			Body Sculpt w/ Zena	Zumba w/Tina
7:00pm	Zumba w/Leticia
7:30pm

Pilates Studio Group Classes:

Must possess a Pilates Class Package or Pass to attend. SMUfit Pilates Studio

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:40am		Pilates Strength w/ Ocean
9:10am					Reformer Pilates - Intermediate w/ Ocean	Mat Pilates - All Levels w/Annie (9am)
9:15am	Mat Pilates Intermediate w/Jackie		Reformer Intermediate w/Jackie	Reformer Intermediate w/Jackie
9:40am		Reformer Pilates - Beginner w/ Ocean		Mat Pilates - Beginners w/ Ocean
10:30am	Pilates 4 Seniors w/Jackie
10:40am				Reformer Pilates - All Levels w/ Ocean
6:15pm		Mat Pilates -Beginner w/Annie

Drop-In Sports Schedule:

Locations and times are subject to change, we recommend checking the calendar on athletics.smu.ca or calling the front desk before coming in for any drop-in sports.

Sport	Day	Time	Location
Badminton	Mondays & Wednesdays	12-1 p.m.	Main Gym - Court B
Basketball	Mondays & Wednesdays	12-1 p.m.	Main Gym - Court A
Pickleball	Thursdays	10 a.m. - 12 p.m.	Main Gym - Court B
Competition Kata Karate	Tuesdays	8-9 p.m.	Community Room

NOTE: Table Tennis will be available anytime we are open in the upstairs lobby area. Check out your ball and paddles at the Programs and Services desk.

Don't have the equipment needed for the sports above? Not to worry! We offer free equipment loans to students, members, and Drop-In Sport participants.